Do I have to peel lemons and oranges before juicing?
Hello there, I'm curious about juicing lemons and oranges and wanted to ask if it's absolutely necessary to peel them before juicing? I've heard some people say that the peels add a unique flavor and health benefits, while others claim that the peels can be bitter or contain harmful chemicals. What's your take on this? Should I peel my lemons and oranges before juicing them, or is it SAFE to juice them with the peels on? Thank you for your insights!